Effects of Combined Motor and Cognitive Training on Physical Fitness and Brain Fitness in Pre-Frail Elderly Ii

Project: National Science and Technology CouncilNational Science and Technology Council Academic Grants

Project Details

Abstract

期許本研究設計的結合動作與認知訓練可提供臨床工作者選擇抗衰弱的體適能與腦適能勇健方案之訓練參考,確保良好的臨床服務與高齡者健康促進品質。訓練方案可提供未來社區推動長者們的活躍老化,促進下肢肌力、心肺適能、腦適能、及雙重任務表現,進而減少老人關注跌倒程度及跌倒的機率。希望衰弱前期老年人藉由參與結合動作與認知訓練計畫改善身腦適能及雙重任務行走能力,獲得生理、認知、心理與社會層面之全能照護,預防或延緩長者衰弱及改善衰弱前期症狀,降低後續失能失智及跌倒風險,讓長者能快樂適度的運動,在地健康老化,嘉惠高齡者。

Project IDs

Project ID:PC11107-5252
External Project ID:MOST111-2314-B182-036
StatusFinished
Effective start/end date01/08/2231/07/23

Keywords

  • pre-frail
  • physical fitness
  • brain fitness
  • older adults

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