Abstract
This is the first article that described the effect of a prescribed stepper walking program based on comprehensive geriatric assessment in preventing the general fitness of older adults. An experimental design was conducted with 36 elderly individuals (experiment = 15, control = 21) who were asked to have a 30-minute stepper walking exercise twice per week in the research center. The effectiveness of the program would be evaluated in 8 weeks. The results indicated that the 6-minute walk test, body mass index, waist-hip ratio, body composition percentage, and 3-m up and go test improved after an 8-week exercise training in the experimental group.
| Original language | English |
|---|---|
| Pages (from-to) | 223-233 |
| Number of pages | 11 |
| Journal | Topics in Geriatric Rehabilitation |
| Volume | 34 |
| Issue number | 3 |
| DOIs | |
| State | Published - 01 07 2018 |
| Externally published | Yes |
Bibliographical note
Publisher Copyright:Copyright © 2018 Wolters Kluwer Health, Inc. All rights reserved.
Keywords
- exercise
- frail older adult
- geriatric assessment