Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being

Chao Liu; Hao Chen; Wen Ko Chiou; Rungtai Lin

doi:10.1007/978-3-030-22577-3_39

Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being

Chao Liu^*, Hao Chen, Wen Ko Chiou, Rungtai Lin

^*Corresponding author for this work

Department of Industrial Design

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › peer-review

8 Scopus citations

Abstract

This study investigated the effects of Mandala coloring on subjective well-being, mindfulness, and spirituality, and the relationship between mindfulness, spirituality and subjective well-being. Methods: Recruited 80 students from Chang gung university in Taiwan, measures of the three main variables were administered at pre–test and post-test. Results: Subjective well-being significantly increased (mean score of 3.96 and 4.67 at pre- and post-test, respectively), there is a positive correlation between mindfulness, spirituality and SWB. Spirituality would mediate the relationship between mindfulness and SWB. Conclusion: These results suggest that Mandala coloring can have a positive effect on the subjective well-being. However, further research concerning its effects on mindfulness, spirituality and SWB, as well as other psychological constructs, is warranted to better understand the effects of Mandala coloring.

Original language	English
Title of host publication	Cross-Cultural Design. Methods, Tools and User Experience - 11th International Conference, CCD 2019, Held as Part of the 21st HCI International Conference, HCII 2019, Proceedings
Editors	Pei-Luen Patrick Rau
Publisher	Springer Verlag
Pages	543-554
Number of pages	12
ISBN (Print)	9783030225766
DOIs	https://doi.org/10.1007/978-3-030-22577-3_39
State	Published - 2019
Event	11th International Conference on Cross-Cultural Design, CCD 2019, held as part of the 21st International Conference on Human-Computer Interaction, HCI International 2019 - Orlando, United States Duration: 26 07 2019 → 31 07 2019

Publication series

Name	Lecture Notes in Computer Science (including subseries Lecture Notes in Artificial Intelligence and Lecture Notes in Bioinformatics)
Volume	11576 LNCS
ISSN (Print)	0302-9743
ISSN (Electronic)	1611-3349

Conference

Conference	11th International Conference on Cross-Cultural Design, CCD 2019, held as part of the 21st International Conference on Human-Computer Interaction, HCI International 2019
Country/Territory	United States
City	Orlando
Period	26/07/19 → 31/07/19

Bibliographical note

Publisher Copyright:
© 2019, Springer Nature Switzerland AG.

Keywords

Mandala coloring
Mindfulness
Spirituality
Subjective well-being

Access to Document

10.1007/978-3-030-22577-3_39

Cite this

Liu, C., Chen, H., Chiou, W. K., & Lin, R. (2019). Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being. In P.-L. P. Rau (Ed.), Cross-Cultural Design. Methods, Tools and User Experience - 11th International Conference, CCD 2019, Held as Part of the 21st HCI International Conference, HCII 2019, Proceedings (pp. 543-554). (Lecture Notes in Computer Science (including subseries Lecture Notes in Artificial Intelligence and Lecture Notes in Bioinformatics); Vol. 11576 LNCS). Springer Verlag. https://doi.org/10.1007/978-3-030-22577-3_39

Liu, Chao ; Chen, Hao ; Chiou, Wen Ko et al. / Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being. Cross-Cultural Design. Methods, Tools and User Experience - 11th International Conference, CCD 2019, Held as Part of the 21st HCI International Conference, HCII 2019, Proceedings. editor / Pei-Luen Patrick Rau. Springer Verlag, 2019. pp. 543-554 (Lecture Notes in Computer Science (including subseries Lecture Notes in Artificial Intelligence and Lecture Notes in Bioinformatics)).

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title = "Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being",

abstract = "This study investigated the effects of Mandala coloring on subjective well-being, mindfulness, and spirituality, and the relationship between mindfulness, spirituality and subjective well-being. Methods: Recruited 80 students from Chang gung university in Taiwan, measures of the three main variables were administered at pre–test and post-test. Results: Subjective well-being significantly increased (mean score of 3.96 and 4.67 at pre- and post-test, respectively), there is a positive correlation between mindfulness, spirituality and SWB. Spirituality would mediate the relationship between mindfulness and SWB. Conclusion: These results suggest that Mandala coloring can have a positive effect on the subjective well-being. However, further research concerning its effects on mindfulness, spirituality and SWB, as well as other psychological constructs, is warranted to better understand the effects of Mandala coloring.",

keywords = "Mandala coloring, Mindfulness, Spirituality, Subjective well-being",

author = "Chao Liu and Hao Chen and Chiou, \{Wen Ko\} and Rungtai Lin",

note = "Publisher Copyright: {\textcopyright} 2019, Springer Nature Switzerland AG.; 11th International Conference on Cross-Cultural Design, CCD 2019, held as part of the 21st International Conference on Human-Computer Interaction, HCI International 2019 ; Conference date: 26-07-2019 Through 31-07-2019",

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language = "英语",

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Liu, C, Chen, H, Chiou, WK & Lin, R 2019, Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being. in P-LP Rau (ed.), Cross-Cultural Design. Methods, Tools and User Experience - 11th International Conference, CCD 2019, Held as Part of the 21st HCI International Conference, HCII 2019, Proceedings. Lecture Notes in Computer Science (including subseries Lecture Notes in Artificial Intelligence and Lecture Notes in Bioinformatics), vol. 11576 LNCS, Springer Verlag, pp. 543-554, 11th International Conference on Cross-Cultural Design, CCD 2019, held as part of the 21st International Conference on Human-Computer Interaction, HCI International 2019, Orlando, United States, 26/07/19. https://doi.org/10.1007/978-3-030-22577-3_39

Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being. / Liu, Chao; Chen, Hao; Chiou, Wen Ko et al.
Cross-Cultural Design. Methods, Tools and User Experience - 11th International Conference, CCD 2019, Held as Part of the 21st HCI International Conference, HCII 2019, Proceedings. ed. / Pei-Luen Patrick Rau. Springer Verlag, 2019. p. 543-554 (Lecture Notes in Computer Science (including subseries Lecture Notes in Artificial Intelligence and Lecture Notes in Bioinformatics); Vol. 11576 LNCS).

Research output: Chapter in Book/Report/Conference proceeding › Conference contribution › peer-review

TY - GEN

T1 - Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being

AU - Liu, Chao

AU - Chen, Hao

AU - Chiou, Wen Ko

AU - Lin, Rungtai

PY - 2019

Y1 - 2019

N2 - This study investigated the effects of Mandala coloring on subjective well-being, mindfulness, and spirituality, and the relationship between mindfulness, spirituality and subjective well-being. Methods: Recruited 80 students from Chang gung university in Taiwan, measures of the three main variables were administered at pre–test and post-test. Results: Subjective well-being significantly increased (mean score of 3.96 and 4.67 at pre- and post-test, respectively), there is a positive correlation between mindfulness, spirituality and SWB. Spirituality would mediate the relationship between mindfulness and SWB. Conclusion: These results suggest that Mandala coloring can have a positive effect on the subjective well-being. However, further research concerning its effects on mindfulness, spirituality and SWB, as well as other psychological constructs, is warranted to better understand the effects of Mandala coloring.

AB - This study investigated the effects of Mandala coloring on subjective well-being, mindfulness, and spirituality, and the relationship between mindfulness, spirituality and subjective well-being. Methods: Recruited 80 students from Chang gung university in Taiwan, measures of the three main variables were administered at pre–test and post-test. Results: Subjective well-being significantly increased (mean score of 3.96 and 4.67 at pre- and post-test, respectively), there is a positive correlation between mindfulness, spirituality and SWB. Spirituality would mediate the relationship between mindfulness and SWB. Conclusion: These results suggest that Mandala coloring can have a positive effect on the subjective well-being. However, further research concerning its effects on mindfulness, spirituality and SWB, as well as other psychological constructs, is warranted to better understand the effects of Mandala coloring.

KW - Mandala coloring

KW - Mindfulness

KW - Spirituality

KW - Subjective well-being

UR - https://www.scopus.com/pages/publications/85069741494

U2 - 10.1007/978-3-030-22577-3_39

DO - 10.1007/978-3-030-22577-3_39

M3 - 会议稿件

AN - SCOPUS:85069741494

SN - 9783030225766

T3 - Lecture Notes in Computer Science (including subseries Lecture Notes in Artificial Intelligence and Lecture Notes in Bioinformatics)

SP - 543

EP - 554

BT - Cross-Cultural Design. Methods, Tools and User Experience - 11th International Conference, CCD 2019, Held as Part of the 21st HCI International Conference, HCII 2019, Proceedings

A2 - Rau, Pei-Luen Patrick

PB - Springer Verlag

T2 - 11th International Conference on Cross-Cultural Design, CCD 2019, held as part of the 21st International Conference on Human-Computer Interaction, HCI International 2019

Y2 - 26 July 2019 through 31 July 2019

ER -

Liu C, Chen H, Chiou WK, Lin R. Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being. In Rau PLP, editor, Cross-Cultural Design. Methods, Tools and User Experience - 11th International Conference, CCD 2019, Held as Part of the 21st HCI International Conference, HCII 2019, Proceedings. Springer Verlag. 2019. p. 543-554. (Lecture Notes in Computer Science (including subseries Lecture Notes in Artificial Intelligence and Lecture Notes in Bioinformatics)). doi: 10.1007/978-3-030-22577-3_39

Effects of Mandala Coloring on Mindfulness, Spirituality, and Subjective Well-Being

Abstract

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Keywords

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