Prompts for the Future to Live Healthier: A Study of Cognition and Motivation for Healthy Behaviors

Chung Chih Lin, Pang Hsiang Yu*, Jin Kwan Lin

*Corresponding author for this work

Research output: Contribution to journalJournal Article peer-review

Abstract

“Aging” is a continuous phenomenon. Medically speaking, physical decline starts after the age of 25. Generally, people do not sense such a decline at a young age, but most transition to some awareness by the age of 50. To enhance the physical and mental health of elderly people and to reduce the length of time spent bedridden, the thoughts and behaviors regarding health and health care among a target group aged between 55 and 75 years were investigated in this study based on the perspective of health beliefs. A total of 300 survey questionnaires were issued and all were returned. The results indicated that after the respondents were reminded of the unhealthy implications of bedridden time, they were willing to enhance their health-promoting behaviors in their diets and regular routines.

Original languageEnglish
Article number6682
JournalInternational Journal of Environmental Research and Public Health
Volume19
Issue number11
DOIs
StatePublished - 01 06 2022

Bibliographical note

Publisher Copyright:
© 2022 by the authors. Licensee MDPI, Basel, Switzerland.

Keywords

  • aging
  • health belief
  • health promotion
  • unhealthy bedridden time

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